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Vitality Fitness Training Inc. prides itself on being unique. Considered a small facility, in comparison to larger fitness chains, we offer our members a quiet, infinitely more personal, social environment, featuring:

  • General co-ed fitness area
  • Ladies Only area
  • Customized fitness plans
  • Personal training, including private sessions
  • Fitness classes

Bulletin Board

Buttetin Board

February is Heart and Stroke Month
People who are physically inactive are twice as likely to be at risk of heart disease or stroke.
Visit the Heart and Stroke website for detailed information on heart health.

Renewing Members

Download our new Easy Renewal Form!


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Notice

Please note that our welcome desk is only staffed in between appointments, so please call before coming in! 613.258.4001

If you are a renewing member, please call and/or e-mail, in advance, advising approximately when you will arrive, in order that we may prepare the necessary paperwork.

Your cooperation is appreciated. Thank you.