Vitality Fitness Training Inc.: Code of Conduct

Code of Conduct

Provide other members adequate space to work out
Share equipment and locker space
Limit your use of cardio equipment, to 10 minutes, during peak times
Disinfect fitness machines/equipment after use
Do not interrupt someone during a set
Remove weights from equipment after use (i.e. hack squat, bench press, calf raise, etc.)
Refrain from the use of fragrances, as some members may be sensitive or allergic
Use proper exercise breathing techniques
Limit cell phone use to “emergencies only”
Note that harassment, foul language or rude gestures is unacceptable behaviour

Do not slam or drop weights; gently return them to their proper location
Use the pulley system in a slow controlled manner
Notify Vitality Fitness Training Inc. staff of malfunctioning equipment
Notify Vitality Fitness Training Inc. staff, if you feel another’s actions are endangering you or other clientele
Return equipment (i.e. Stability Balls, BOSU’s, benches, etc.) to their proper location
Do not leave weights (i.e. barbells, dumbbells, plates) on the floor unattended
Wear clean indoor sneakers and appropriate attire
Note that clean indoor sneakers may be kept on shoe racks or taken with you. Shoes kept on the racks must be tagged, with your full name and telephone number on one side, and your shoe make, model and size on the other. Tags may be obtained from the 1st shelving unit in the CO-ED area.
Note that Program Design binders and their contents are the property of Vitality Fitness Training Inc., and are not to be removed, from the premises, without staff authorization and sign-out
Return Program Design binders to the bookshelf when not in use
Do not share or trade personalized Program Designs with other clientele
Place used towels in the laundry hampers and empty water bottles in the blue recycling bins

Note that Vitality Fitness Training Inc. qualified staff are available to answer fitness-related questions
Note that harassment, foul language or rude gestures is unacceptable behaviour
Follow any safety considerations/guidelines set forth by Vitality Fitness Training Inc. staff
Arrive on time for all scheduled appointments
Provide a minimum 24 hours notice, to cancel any scheduled appointments
Sign-up weekly, on the chalkboards, for fitness classes you wish to attend
Note that Vitality Fitness Training Inc. reserves the right to charge a $10.00 “no show” fee to participants who do not call ahead to cancel their attendance, at a fitness class, for which they have signed up
Arrive early and prepared for class (water, shoes, etc.)
Do not interrupt fitness classes, for any reason, other than an “emergency”
Do not “slip into” a fitness class already in session
Notify Vitality Fitness Training Inc. staff, immediately, if you sustain an injury

Our goal is to provide an enjoyable, safe, clean environment for all clientele, while assisting you to reach your fitness goals.